REIKI CERTIFICATION Certification is offered in all three levels of this ancient Tibetan system of natural healing
|
PILATES Pilates is a form of exercise that strengthens the core, improves flexibility and balance, and aims to achieve proper posture. All of these elements build a stronger, more stable body to ease back pain, improve reflexes, and build long lean muscles. The session is taught on a mat using a stability ball. Private individual instruction is available.
|
CONTINUING EDUCATION The Wellness Institute offers Continuing Education Units (CEU's) for massage therapists (and bodyworkers) towards license renewal. Post-graduate skincare training available also.
|
JANUARY 4 - FEBRUARY 28, 2008 YOGA TEACHER CERTIFICATION This course prepares you to effectively teach yoga practices and lifestyle. See "yoga-teacher training" for details
|
MOON/ GRANDMOTHER LODGE Learn to relieve PMS, celebrate and connect with the power of your menstrual cycle in the Moon Lodge. For "elder" women (of any age) who no longer experience a monthly cycle the Grandmother Lodge is a gathering place to discuss universal and/or community issues.
|
